The Empower Women’s Health Support Group is a monthly get-together where women can speak openly, feel heard, and find real support. If you’ve been navigating menopause symptoms or feeling stuck in your health journey, this space offers connection, expert insight, and meaningful conversation. Each meeting is held at the Yuma County Library and creates space to share experiences, ask questions, and find clarity in a supportive environment where your story matters.

What makes this group especially valuable is the guidance of a hormone specialist who understands the science behind your symptoms—and the lived experience. You’ll get clear, informed answers about what’s happening in your body and why, without being dismissed or told it’s “just part of getting older.” These conversations go deeper than surface-level advice, helping you uncover real solutions and feel seen in a way that’s long overdue.