Author name: Josh Vidal

More than 50 million Americans live with autoimmune diseases, and women make up 80% of all cases. These conditions affect […]

You might think you’re too young for perimenopause symptoms, yet they can surprise you. Women can notice these early changes

Skin cancer will affect one in five Americans during their lifetime. The statistics are concerning, yet many people don’t grasp

What is glutathione? This powerful compound, known as the “master antioxidant,” exists in every cell of our body and protects

Harmful ingredients hide in most everyday beauty products we use. Since 2009, 595 cosmetics manufacturers have reported using 88 chemicals

Around 17% of people will experience Major Depressive Disorder (MDD) during their lifetime. Labs for depression remain surprisingly limited in

The world faces an unprecedented health challenge. Obesity now affects over 2 billion people worldwide and has surpassed undernutrition for

Food allergies affect 5% of adults and 8% of children, and these numbers keep rising each year. Scientists have found

Gut health problems can trigger symptoms way beyond the reach and influence of digestive issues. These include fatigue, rashes, joint

Most women face tough menopause symptoms, and I’ve watched many make simple mistakes that turn this natural transition into an