Author name: Josh Vidal

Here’s a surprising fact – our growth hormone levels drop by about 50% every 7 years as we age. Our […]

The choices we make in our 30s play a crucial role in delaying menopause, long before hot flashes appear. Our

Strange allergy symptoms that get worse during specific phases of your menstrual cycle might sound familiar. Your health puzzle’s missing

PMS symptoms affect nearly half of all people who menstruate, with about 47.8% experiencing at least one symptom during their

The safety of TRT remains a common concern. Statistics show that about 40 percent of men over 45 have low

One in eight women will receive a breast cancer diagnosis at some point in their lives. An all-encompassing approach to

Bloated belly discomfort ranks among the most common symptoms of perimenopause and menopause. Many women share your struggle with this

The choice between an estrogen patch and cream affects your hormone balance and daily routine. Hormone therapy options are substantially

More than 50 million Americans live with autoimmune diseases, and women make up 80% of all cases. These conditions affect

You might think you’re too young for perimenopause symptoms, yet they can surprise you. Women can notice these early changes