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  • Home
  • About
    • Our Team
  • Women’s Health
  • Men’s Health
  • Weight Loss
  • Med Spa
  • Resources
    • GLP-1 Success Guide
    • Perimenopause Quiz
    • Do You Have Low T? Quiz
    • Blog
    • Contact
Uncategorized

Why Most People Use Sunscreen Wrong (And How to Actually Protect Your Skin)

Josh Vidal / July 7, 2025

Skin cancer will affect one in five Americans during their lifetime. The statistics are concerning, yet many people don’t grasp […]

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What is Glutathione The Natural Defender Your Body Produces Daily

Josh Vidal / July 7, 2025

What is glutathione? This powerful compound, known as the “master antioxidant,” exists in every cell of our body and protects

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Warning: Common Harmful Ingredients in Beauty Products Acting as Estrogen Blockers

Josh Vidal / July 1, 2025

Harmful ingredients hide in most everyday beauty products we use. Since 2009, 595 cosmetics manufacturers have reported using 88 chemicals

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Why Standard Labs Miss Male Depression (And What Tests You Need)

Josh Vidal / June 9, 2025

Around 17% of people will experience Major Depressive Disorder (MDD) during their lifetime. Labs for depression remain surprisingly limited in

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Why Estrogen Dominance Causes Stubborn Belly Fat in Men

Josh Vidal / June 2, 2025

The world faces an unprecedented health challenge. Obesity now affects over 2 billion people worldwide and has surpassed undernutrition for

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Why Your Gut Says No: Understanding Leaky Gut and Food Sensitivities

Josh Vidal / May 6, 2025

Food allergies affect 5% of adults and 8% of children, and these numbers keep rising each year. Scientists have found

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What is a GI MAP Test? Your Complete Guide to Gut Health Analysis

Josh Vidal / May 1, 2025

Gut health problems can trigger symptoms way beyond the reach and influence of digestive issues. These include fatigue, rashes, joint

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5 Dangerous Menopause Don’ts That Make Symptoms Worse

Josh Vidal / April 3, 2025

Most women face tough menopause symptoms, and I’ve watched many make simple mistakes that turn this natural transition into an

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The Truth About High Testosterone in Men: Signs You Shouldn’t Ignore

Josh Vidal / March 25, 2025

Most men think higher testosterone levels lead to better health outcomes. The reality of high testosterone signs in men shows

Sleep

10 Functional Medicine Tips to Improve Your Sleep Quality

Josh Vidal / February 24, 2025

Americans aren’t getting enough sleep. Research shows that one-third of us sleep less than 7 hours each night, which falls

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