Why Most People Use Sunscreen Wrong (And How to Actually Protect Your Skin)
Skin cancer will affect one in five Americans during their lifetime. The statistics are concerning, yet many people don’t grasp […]
Skin cancer will affect one in five Americans during their lifetime. The statistics are concerning, yet many people don’t grasp […]
What is glutathione? This powerful compound, known as the “master antioxidant,” exists in every cell of our body and protects
Harmful ingredients hide in most everyday beauty products we use. Since 2009, 595 cosmetics manufacturers have reported using 88 chemicals
Around 17% of people will experience Major Depressive Disorder (MDD) during their lifetime. Labs for depression remain surprisingly limited in
The world faces an unprecedented health challenge. Obesity now affects over 2 billion people worldwide and has surpassed undernutrition for
Food allergies affect 5% of adults and 8% of children, and these numbers keep rising each year. Scientists have found
Gut health problems can trigger symptoms way beyond the reach and influence of digestive issues. These include fatigue, rashes, joint
Most women face tough menopause symptoms, and I’ve watched many make simple mistakes that turn this natural transition into an
Most men think higher testosterone levels lead to better health outcomes. The reality of high testosterone signs in men shows
Americans aren’t getting enough sleep. Research shows that one-third of us sleep less than 7 hours each night, which falls