At Empower Wellness One-on-one personal training is our signature service. We have an amazing team of certified, expert trainers, who are passionate career professionals. Each of them focused on helping clients reach their fitness goals in a friendly, inviting atmosphere that makes exercise fun. Working with a personal trainer is one of the safest and most effective ways to achieve your fitness goals. Whether you are looking to lose weight, gain muscle, reduce stress or increase your strength and flexibility, we can help you get there. Our trainers will design an exercise program that is safe, effective and specifically tailored to your individual needs to achieve the results you desire!
Alexandra Szajowski: 847.770.0609 Absolute Body & Soul
Allison Pachasa: 602.566.1514 The Rooted Body