Empower Wellness is dedicated to making group classes accessible, affordable, and welcoming to Every-Body. We offer a laid back non-competitive atmosphere for all women ages 12+.
Classes sizes are always small and intimate with the full attention from our instructors provided to all students. New to group classes? Our studio is a perfect place to start. Drop-Ins welcome!
New classes are always being explored to provide our women with a wide range of options and all levels of fitness. It is our goal to provide a variety of alternatives to inspire wellness inside & out. Yoga, Piyo, Barre, Tai Chi, Meditation, Stretch, Cardio Sculpt, & other mat-based workouts will be offered.
Drop-Ins welcome! Some classes have limited space so be sure to resverse your spot
Bring your mat and join us!
Check online schedule to confirm times – times subject to change