Cardio Mix Sculpt – This total body sculpting class is moderate to high energy and low impact. With the dynamic dance diva movements set to club music you will target and sculpt all the body’s small muscles to create a lean, toned look. With the combination of cardio and strength training moves this class enhances the calorie burn to the beat while flooding your body with dance-floor endorphins.
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May 2, 2018 @ 6:00 am – 7:00 am